A few of the many health benefits of Rose Water

Anti-Inflammatory Properties
Its natural anti-inflammatory compounds may help calm internal inflammation and irritation.

Mood-Boosting & Calming Effects
Ingesting rose water has been linked to mild anxiolytic effects, helping reduce stress and promote relaxation. Inhaling rose water’s fragrance has been shown to have mood-lifting effects. It can act as a natural stress reliever by reducing feelings of anxiety and promoting a sense of calm. It is also used in aromatherapy for its calming properties.

Rich in Antioxidants
Rose water contains antioxidants, such as flavonoids and polyphenols, which help protect cells from damage caused by free radicals. This contributes to overall skin health and may delay the signs of ageing.

Supports Skin Health From Within
Antioxidants and hydration from rose water may contribute to clearer, more radiant skin when consumed regularly.

Mild Diuretic Effect
Traditionally, rose water has been used to support detoxification through a gentle diuretic action.

Aids Digestion
Rose water has been traditionally used to soothe digestive discomfort, reduce bloating, and support gut health.

Hydrating & Refreshing
Especially when combined with sparkling water, it’s a naturally hydrating drink that feels indulgent but light.